Endometriosis is a condition in which there is an unusual growth of tissue that is similar to uterine-lining tissue – called endometrial tissue – suddenly appearing somewhere in the body other than the uterus. It usually occurs elsewhere in the pelvic area, but it can occur anywhere in the body. It affects about one in
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Exercising to Improve Symptoms of Endometriosis
We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and
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