According to reports, about 1.3 million people in the US enter menopause every year. A natural and healthy part of aging, menopause marks the end of a woman’s menstrual cycle and reproductive years. Just as the beginning of menstruation is characterized by raging hormones, mood changes, and bodily changes, so too is the end of
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5 Ways to Manage Hot Flashes
Every year in the U.S., millions of women enter menopause — and as many as 80% suffer from hot flashes that often go hand-in-hand with a decline in estrogen. Hot flashes occur when the blood vessels near the surface of your skin suddenly dilate, resulting in feelings of warmth, typically accompanied by sweating.Although hot flashes are a
Read MoreTreatment for Your Menopause
Menopause is often called “the change of life” for good reason: It really does involve major changes to your body, and those changes can cause some pretty unpleasant symptoms. What’s more, not all women experience the same menopause symptoms, so to get real relief, you need treatment that’s focused on your concerns and your overall
Read MoreBioidentical Hormones vs. Natural Hormones – Which is Better?
Women are becoming increasingly interested in the risks and benefits of postmenopausal hormones. In recent years, the use of bioidentical hormones has become a popular topic. It’s important to be informed about the hormones before considering them.According to the Mayo Clinic, bio-identical hormones are hormones that are identical to the hormones your body produces. While
Read MoreReasons to Look Forward to Menopause
Most people associate menopause with hot flashes and getting older. However, women may be surprised about the positive changes menopause can bring to your life. 1. No More PMS According to the American College of Obstetricians and Gynecologists, PMS can cause a range of physical and emotional issues for at least 85 percent of menstruating
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